top of page

The Only Acne Spot Treatment You Need

Updated: Mar 5


ree

When an acne lesion appears, it can be hard to sit back and do nothing, but oftentimes spot treating can cause more harm than good. However, the best spot treatment for acne isn’t an expensive roller ball of acid and drying ingredients but ICE! Applying ice to an acne lesion can reduce the size, minimize pain, redness, and even shorten the lifespan of your breakout.


Here are some tips on how to do the icing:


✔️First, make sure your skin is clean and freshly washed

✔️Wrap an ice cube in a thin washcloth or Ziplock bag – never apply ice directly to your skin!

✔️Place the wrapped cubed directly on top each square inch of your face, concentrating on the inflamed areas

✔️Hold in place for 5 seconds at a time (each square inch at a time) for 3-5 minutes - no longer, as you do not want to harm the surrounding skin

✔️If you need to repeat, wait 5 minutes and apply again

✔️Follow up with your prescribed toner and products that address both acne and inflammation


Book your consultation today for a worldwide skin consultation with recommendations for custom skincare products.

 
 

SUBSCRIBE TO THE BLOG

Disclaimer:
The information shared on this website and throughout Integrative Aesthetics Boston is provided for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease, nor should it be used as a substitute for medical advice from your physician or other qualified healthcare provider. Functional Dermatology and Integrative Wellness services offered through Integrative Aesthetics Boston are designed to support skin and whole-body health from a root-cause perspective and are provided in collaboration with licensed medical professionals when appropriate. No information presented here should be interpreted as medical advice or as establishing a clinician-patient relationship between you and any practitioner affiliated with this website. If you have, or suspect that you have, a medical condition, please contact your healthcare provider promptly. Always seek the guidance of your qualified healthcare professional before making any changes to your medical care, including medications, supplements, nutrition, or lifestyle practices. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease.

 

© 2025 INTEGRATIVE AESTHETICS BOSTON.

ALL RIGHTS RESERVED.

bottom of page