Learn why acne-prone skin often ages better and how holistic acne healing through functional dermatology can transform breakouts into lasting skin vitality.

Stopping hormonal birth control is a brave first step, but it often comes with unexpected challenges—acne flare-ups, hair loss, mood swings, and cycle irregularity. This cluster of symptoms, known as Post-Birth Control Syndrome, affects millions of women. True healing requires more than waiting it out—it means testing, replenishing depleted nutrients, restoring hormone balance, and supporting the gut and liver. With a holistic approach, you can rebuild balance inside and out.

Acne can be a frustrating experience for many women. Often, they turn to spironolactone for temporary relief from hormonal breakouts....

Acne is like the “check engine” light on a car’s dashboard—a signal that something under the hood isn’t running as it should. Just as a...

Millions trust Tylenol (acetaminophen) for quick pain relief, but your liver and genes may tell a different story. Discover what’s happening inside your body and safer ways to find relief.

When it comes to skincare, one of the most transformative yet underrated factors is consistency. While instant gratification is...

A non-comedogenic, physical protection sunscreen with a mattifying, yet sheer, silky finish that can also work great as a primer under...

Did you know Vitamin D is also a hormone? A deficiency or excess can manifest in your skin. Vitamin-D optimal level in the body is vital...

The best-kept secrets to healthy skin are consistency and regular skin check-ins ! Just as the seasons change, our skin also changes due...

Is your skin feeling a little congested, dull, or in need of a bit of revival? We have just the skin pick-me-ups you need that you can DIY!

Most individuals focus on the outside of their body by applying products to prevent premature aging, but did you know that our gut health...

Year after year, we break into the mindset of “New Year, New Me” as we turn over a new leaf for ourselves, and it may also be the perfect...

If you recognize that your lifestyle choices could change the expression of your genes without changing your DNA, would you make better...

Congratulations Cannabis! You are now legal in Massachusetts. After almost 100 years of being vilified, you have finally returned as a...

Acne-Safe-Dairy-Free Did you know that 3 in 4 people (75%) are unable to fully digest dairy foods ( dairy sensitivity ) like milk,...

Clear Skin Diet Approved Courtesy of Kate Taylor This garbanzo salad is our favorite! This recipe was modified by identifying simple...

When an acne lesion appears, it can be hard to sit back and do nothing, but oftentimes spot treating can cause more harm than good....

The Mirena, Skyla, Liletta, and Kyleena hormonal IUDs supply synthetic progestins in the gonadal area, dramatically suppressing the...

Recent research has revealed that the infamous acne bacteria (P. acnes), Vitamin B12, and the skin microbiome are closely related. The...

PORE TRUTHS: ~ GENETICS: Predominantly, our genetics determines the size of our pores. Changing our parents could help this but is...