Acne-Safe-Dairy-Free Did you know that 3 in 4 people (75%) are unable to fully digest dairy foods (dairy sensitivity) like milk, yogurt, cheese, and ice cream? Most of these individuals are unaware. Read here. You may have heard us talk about how dairy is a major trigger for acne-prone skin because it is not only inflammatory to the body, but it can also disrupt proper digestion and assimilation of certain minerals and nutrients since it increases mucus production in the bod