Most individuals focus on the outside of their body by applying products to prevent premature aging, but did you know that our gut health is correlated to how fast we age? Yes. An unhealthy gut equals premature aging with skin inflammation (acne, rosacea, and more). Topical products and skin treatments will only temporarily help until your gut and body get a tune-up. Over the years, we have witnessed clients reverse their signs of aging, clear their acne, rosacea, eczema by

It is essential to be informed about what could be making your acne worse. These foods are not the “cause” of acne. The cause needs to be managed by using the right treatments and products. But it’s good to know what can contribute to breakouts. But here are the most common food triggers you will want to avoid: Milk, Yogurt, Ice Cream, Cheese Peanuts/Peanut Butter Soy, Soy Milk, Tofu, Tempeh, Edamame High iodized foods (like fast food, chips, kelp (yes, Kelp!), etc.) Whey and