FOOD TO AVOID FOR ACNE-PRONE SKIN
It is essential to be informed about what could be making your acne worse – these foods are not the “cause” of acne. The cause needs to be managed by using the right treatments, and products in the right way. But it’s good to know what can contribute to your breakouts. But here are the most common food triggers you will want to avoid: Milk, Yogurt, Ice Cream, Cheese Peanuts/Peanut Butter Soy, Soy Milk, Tofu, Tempeh, Edamame High iodized foods (like fast food, chips, kelp (yes